In our IEMT training a lot of emphasis is placed on listening to the language used by the client. We especially listen for pronoun use and absolutist language will usually be challenged (depending on context). Language use will reflect on a client's behavioural patterns which are working at the sub-conscious level so the client is… Continue reading Linguistic Indicators For Depression
So what is it then smarty pants? Anxiety is an over arousal of the autonomic nervous system (ANS). Well that's cleared that up then hasn't it? Yeh I know really helpful isn't it? But you may have heard of the fight or flight response, this is where the body becomes aware of danger and prepares… Continue reading Anxiety Is Not An Emotion
In IEMT (Integral Eye Movement Therapy) we have various techniques for dealing with clients presenting problems however as we all know the presented problem isn't necessarily THE problem that's giving you so much pain. One diagnostic tool we use when dealing with people who have depression is the 3 Pillars model. Often though these patterns… Continue reading The 3 Pillars of Depression
Take time out to get back to nature, enjoy the pleasure of watching a stream burble past. Watching a Live Stream With thanks to Nathan W. Pyle for this great cartoon #mentalhealth #anxiety #depression #therapy #therapist #coach #coaching #Leamington #Warwick #Kenilworth #online
First let me say Metaphors of Movement isn't a therapy per se. It isn't outcome driven, by this I mean it doesn't relieve or fix an emotional or behavioural problem. What it can do is reveal what behaviours, beliefs and values you hold, often at a subconscious level and indicate how these are holding you… Continue reading Metaphors Of Movement – what is it and what can it do for you?
So it's the start of 2020. A new decade. I thought I'd let January pass before getting stuck in to my updating of the website and letting people know I'm now open for business again. January is a strange month for change workers many folk start the new year with good intentions but drop by… Continue reading Re-make/Re-model