I visited Robert to help reduce my anxiety that had progressively worsened over the space of a few months. I didn’t want to use tablets prescribed by the Doctor and the Cognitive Behavioural Therapy that I had tried the year before failed to work for me.
From day one Robert made me feel very comfortable, he was easy to talk to and very understanding. Robert used several techniques to help me identify reasons behind my anxiety and why it was triggered.
This involved reducing the intensity of thoughts and feelings I had built up in my mind from past experiences. We used techniques to generate positive emotions (NLP), a technique known as tapping (EFT) and eye movement therapy (IEMT) to help ease the anxiety I had about flying.
These techniques helped me to understand and control my anxiety in new ways, without resorting to the use of tablets.
I would recommend anyone who is considering alternatives to conventional therapies to give Robert a call.
About 18 months ago, I had an EFT session with Robert. In all honesty, I didn’t think it had much chance of working.
I’ve had a very strong phobia of Butterflies for over 35 years. After an hour or so of tapping and chatting, I felt good, but not really much different.
Then something weird happened. I was out in the garden when a butterfly flew past and I thought “ah, pretty”. I cannot explain how bizarre this thought was to me as my usual reaction would have been to freeze with fear, like a bunny in the headlights, but instead I felt relaxed and calm.
An hour of EFT had changed something I really thought was hardwired into me. So it turns out EFT works – whether you believe it or not!
I’ve been so impressed with the change Robert effected within me it has inspired me to learn more and I’ve since read lots on the subject and will soon be embarking on a course to become a hypnotherapist, so that I can hopefully use the power of EFT to help others – Believers and skeptics alike!