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Rob Brennan Coaching and Therapy

Rob Brennan Coaching and Therapy

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Tag: #copingstrategies

Anxiety, Depression, General Blog, Stress

Looking After Your Emotional Wellbeing During Lockdown

November 8, 2020November 8, 2020 Rob Brennan

Here's a useful article from the very informative and useful website theconversation.com giving us 6 useful and evidenced based ways to look after our mental wellbeing during these trying times - Coping With The Pandemic

Tagged #anxiety, #coaching, #copingstrategies, #eft, #iemt, #nlp, #onlinecoaching, #stress, #trauma
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