Hi Bob, well earlier this week I came down with the flu, I have been laid up in bed for the last 4 days feeling rotten, it has now turned into a really bad cold. This is the first time in years I haven’t had a panic attack whilst having a cold. I have managed to sleep the most part without waking in the night panicking. It hasn’t been a walk in the park but so much easier to handle. The tapping has truly changed my life, I had no idea of the power of this. As soon as my symptoms started I did some tapping and have been doing it every day. Thank you so much for teaching me about this extraordinary and powerful technique. You really have changed my life.