Driving Phobia
I had an EFT session with Rob to overcome my concerns with driving since having a motor accident in my sister’s car. Sitting with Rob and talking through the process before we began prepared me for what was to follow.
Going through the tapping points on the various points of the face and upper body, talking about the number I was at (between 1-10) how I felt then repeating the process. I found myself releasing the tension I was holding and feeling much calmer. At the end of the session I was more relaxed and had a calm aura within me.
Driving home that evening I felt very confident, not anxious/nervous, the drive itself was smooth and everything just seem to flow. I use the tapping when needed and find it helps.
Today, when driving I am much more confident, almost back to how I use to drive. Being nervous is a thing of the past and having the EFT process to hand is a bonus.
I recommend the EFT Process, it works.
Rob Brennan Coaching and Therapy 